Pick a coach who speaks your language.

Lauren

Specializes in: Plant-based eating

Buddha bowlslentil dahlstofu stir-frygrain bowlshummus & mezzeplant proteins

RD-supervised

Hi, I'm Lauren. I work with people going plant-based for the first time, whether to bring down cholesterol, manage weight, or just eat more plants and feel better.

I help you build meals that satisfy and figure out the protein, iron, and B12 questions before you have to ask them. Weekly check-ins, real recipes, steady progress. Supports weight loss, diabetes, blood pressure, pre-diabetes, and cholesterol. RD-supervised.

Lin

Specializes in: Chinese cooking

dim sumhot potstir-frycongeenoodle bowlssteamed fish

RD-supervised

Hi, I'm Lin. I work with Chinese and East Asian families managing diabetes, blood pressure, and weight without giving up rice, noodles, or the food you grew up with.

I help you figure out portion sizes that work, smarter cooking swaps, and how to navigate dim sum, hot pot, and family meals while keeping your numbers in line. English or Mandarin. Supports weight loss, diabetes, blood pressure, pre-diabetes, and cholesterol. RD-supervised.

Tyler

Specializes in: Modern American cookingMen's Metabolic Health

grilled proteinssheet-pan dinnershearty saladssmart starcheslean meal prep

RD-supervised

Hi, I'm Tyler. I work with men in their 40s and 50s who got the talk from their doctor — cholesterol up, BP creeping, weight that used to come off easy now refusing to budge.

I help you take it off, keep it off, and get your numbers back where they belong. Real plans, weekly check-ins, steady wins. Supports weight loss, diabetes, blood pressure, pre-diabetes, and cholesterol. RD-supervised.

Ember

Specializes in: African, Caribbean & West Indian cooking

jollofjerk chickenplantainssoup joumouroticallaloo

RD-supervised

Hi, I'm Ember. I work with families across the African, Caribbean, and West Indian diaspora — jollof, jerk, plantains, soup joumou, roti — bringing down blood pressure, diabetes, and weight while keeping the food that tastes like home.

I help you cook the meals you love in ways that work for your body. English, Kreyòl, or French. Supports weight loss, diabetes, blood pressure, pre-diabetes, and cholesterol. RD-supervised.

Rosa

Specializes in: Mexican cooking

tortillasbeanstamalesmolesalsa verdesopes

RD-supervised

Hola, soy Rosa. I help Latin American families bring down diabetes, high blood pressure, and weight while keeping the food they love on the table.

Tortillas, beans, Sunday dinners — we'll make them work for your numbers. English or Spanish, whichever feels like home. Supports weight loss, diabetes, blood pressure, pre-diabetes, and cholesterol. RD-supervised.

Rohini

Specializes in: Indian cooking — South Asian

dalrotibiryanisabzichana masalaraita

RD-supervised

Namaste, I'm Rohini. I work with South Asian families managing diabetes, blood pressure, and weight — the conditions that hit our community harder than most — without giving up dal, roti, or biryani night.

I help you portion, swap, and cook the food you love so your A1C and BP come down. English or Hindi. Supports weight loss, diabetes, blood pressure, pre-diabetes, and cholesterol. RD-supervised.

Samantha

Specializes in: Modern American cooking

sheet-pan mealsbatch grainsslow-cooker dinnersquick stir-friesweeknight soups

RD-supervised

Hi, I'm Samantha. I work with parents and professionals who barely have time to think about food, let alone plan a week of dinners.

I help you set up a kitchen and a routine that fits your week — Sunday prep that's done in an hour, weeknight meals that come together in twenty minutes, kid-friendly without being chicken-nugget-only. Weekly check-ins, simple plans. Supports weight loss, diabetes, blood pressure, pre-diabetes, and cholesterol. RD-supervised.

Keke

Specializes in: Soul food

collardscornbreadmac & cheesesmothered chickenjackfruit ribssmoky greens

RD-supervised

Hi, I'm Keke. I work with folks who love soul food and want to keep loving it — collards, cornbread, mac, smothered chicken — while bringing down diabetes, blood pressure, and weight.

Traditional or plant-based vegan, your call. I help you cook the food you grew up on in ways that work for your body now. Supports weight loss, diabetes, blood pressure, pre-diabetes, and cholesterol. RD-supervised.

Amelia

Specializes in: Mediterranean cooking

hummusmezzetaginesgrilled fishGreek saladolive oil dressings

RD-supervised

Hi, I'm Amelia. I work with people who want to eat the Mediterranean way — Greek, Italian, Levantine, North African, halal-friendly — to bring down cholesterol, blood pressure, and weight.

I help you build meals around olive oil, fish, beans, and vegetables in ways that fit your kitchen, your culture, and Ramadan if that's part of your year. Real recipes, weekly check-ins. Supports weight loss, diabetes, blood pressure, pre-diabetes, and cholesterol. RD-supervised.

Hope

Specializes in: Soul food

collardscornbreadbaked chickensweet potatoessmothered greensbaked fish

RD-supervised

Hi, I'm Hope. After four decades in the kitchen, I learned how to keep cooking the food I love while bringing my numbers — A1C, blood pressure, weight — back where I wanted them.

I help folks 60 and up do the same. Soul food that still tastes like Sunday. Supports weight loss, diabetes, blood pressure, pre-diabetes, and cholesterol. RD-supervised.

Miranda

Specializes in: Modern American cookingPre-Diabetes

sheet-pan dinners for onesimple soupslean proteinseasy saladslight pastas

RD-supervised

Hi, I'm Miranda. I work with women in their 50s, 60s, and beyond who feel like their body changed the rules — weight that won't come off, A1C creeping toward diabetes, energy that's not what it was.

I help you cook for one or two, bring your numbers down, and feel like yourself again. Weekly check-ins, real plans. Supports weight loss, diabetes, blood pressure, pre-diabetes, and cholesterol. RD-supervised.

Wilma

Specializes in: Mediterranean cookingGLP-1 Companion

grilled fishhummuslentil soupsolive oil dressingsGreek saladwhite-bean stews

RD-supervised

Hi, I'm Wilma. I work with people on Ozempic, Wegovy, Mounjaro, or Zepbound — and with anyone managing weight, blood pressure, and cholesterol in their later years.

I help you get enough protein, hold onto muscle, stay hydrated, and keep the weight off when you're ready to step down. Mediterranean food does most of the work; I do the rest. Supports weight loss, diabetes, blood pressure, pre-diabetes, and cholesterol. RD-supervised.

Christian

Specializes in: Modern American cookingStrength & Body Recomposition

high-protein bowlslean cutseggs & oatsrice & chickenpost-workout shakes

RD-supervised

Hey, I'm Christian. I work with guys who lift — or want to — and need their eating to match what they're doing in the gym.

I help you dial in protein, time meals around training, and build muscle while leaning out. Numbers you can track, plans that survive a real week. Supports weight loss, diabetes, blood pressure, pre-diabetes, and cholesterol. RD-supervised.